Dr. Barbara Sturm

Intermittent Fasting Supplement Set

Begin the year by adapting to a balanced, anti-inflammatory lifestyle, which includes adequate sleep, exercise, an anti-inflammatory diet and intermittent fasting. To help you achieve optimal results, Dr. Barbara Sturm has created the INTERMITTENT FASTING SUPPLEMENT SET; an internal, dietary approach developed in conjunction with Functional Health Expert, Dr. Will Cole, which helps optimally support the body and mind during the fasting period.

The Details

• Free of parabens, sulfates, gluten, and soy
• Vegan & cruelty-free
• Pregnancy safe
• 60 capsules x 4
• This item is not available to ship to Australia, New Zealand
• Our Style No. DRBF-WU1
• Manufacturer Style No. 80-100-33
• Actual packaging and materials may vary. Please read labels, warnings, and directions before use.

How to Use

• ELECTROLYTES: Mix one level teaspoon (approximately 3.1g) of powder in 250ml water daily after waking. To be taken in the morning, on an empty stomach with a glass of water. (You take this at the time when you are not eating.)
• OMEGA-3: Take one gel capsule with a glass of water and with your first meal of the day in combination with the VITAMIN, TRACE ELEMENTS & MINERAL MIX capsule.
• VITAMIN, TRACE ELEMENTS & MINERAL MIX: Take two capsules with a glass of water and with your first meal of the day in combination with the OMEGA-3 capsule.
• MAGNESIUM: Take two capsules with a glass of water approximately 45 minutes before bedtime.